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OTHER · COOKING UNIT CONVERTER

Cooking Unit Converter Calculator

Convert between cups, tablespoons, teaspoons, fluid ounces, pints, quarts, gallons, and millilitres. Also converts grams, ounces, and pounds for baking.

Cooking Unit Conversion
Result
236.5882
mL
1 cup = 236.5882 mL

About This Calculator

Convert between US kitchen volume units (teaspoons, tablespoons, cups, fluid ounces, pints, quarts, gallons, and millilitres) and baking weight units (grams, ounces, pounds). Factors are exact per NIST SP 811 and US customary culinary definitions.

How It Works

Select Volume for liquid measurements or Weight for dry/solid ingredients. Choose the source unit and target unit, then enter the amount to convert. All factors are exact — 1 cup is exactly 8 fluid ounces, and 1 US fluid ounce is exactly 1/128 of a US gallon (3.785411784 L).

The Formula

result = value × factor(from) ÷ factor(to), where each factor is the unit's exact equivalent in mL (volume) or grams (weight). 1 tsp = 4.92892… mL, 1 tbsp = 14.78676… mL, 1 cup = 236.5882… mL, 1 oz = 28.34952… g, 1 lb = 453.59237 g (exact).

Frequently Asked Questions

How many tablespoons are in a cup?
Exactly 16 tablespoons per US cup. This follows from the US definitions — 1 cup = 8 fluid ounces, 1 fluid ounce = 2 tablespoons.
How many teaspoons in a tablespoon?
Exactly 3 teaspoons = 1 tablespoon (US). This is the standard US kitchen conversion.
What is 1 cup in millilitres?
1 US cup = 236.5882365 mL (approximately 237 mL). This is derived from the exact US gallon definition (3.785411784 L) divided by 16.
Does this converter support metric weight for baking?
Yes — switch to the Weight category to convert between grams, kilograms, ounces, and pounds. This is useful when following European or metric recipes.